Divine medicine of old age
A vegetarian diet is described as a "panacea" or "divine medicine for the bedroom" for seniors, positively affecting their sexuality primarily by improving circulatory health
• Improved Blood Flow: A key argument is that consuming meat leads to an accumulation of excess cholesterol and fat in the arteries and veins. In older adults, whose circulatory systems may not function as efficiently, this buildup can seriously impact health by hindering the continuous supply of blood to the genital organs. A vegetarian diet helps reduce this risk, ensuring better blood flow, which is crucial for sexual function.
• Reduced Risk of Sexual Dysfunction: By preventing the accumulation of fat and cholesterol, vegetarianism helps mitigate issues that can lead to sexual problems or dysfunction in the elderly. When the circulatory system is healthier, sex can become more fulfilling or "sung mãn" .
• Overall Health Benefits: Vegetarian diet reduces the risk of several conditions common in older age, such as heart disease, stroke, diabetes, and cancer. By improving overall health, seniors can maintain better physical vitality, which supports a healthy sex life.
Special vegetarian foods that are particularly beneficial for seniors' sexual health, including:
• Oatmeal and whole grains, which may help increase testosterone levels.
• Asparagus and avocado, which contain Vitamin E and other active ingredients that stimulate sexual response.
• Vegetables like cabbage, cauliflower, and tomatoes.
• Fruits like watermelon or fresh pomegranate for dessert.
Vegetarian diet can be "divine medicine of old age"—sexuality—allowing them to live a more "fulfilled" life.
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